Your evaluation
What happens at a first visit
About an hour with a physical therapist, in a private room. You decide how much we do.
Your evaluation
One hour, four steps, all at your pace
A physical therapist, a private room and time to talk.
Step 1: You tell us what is going on
We start with a conversation. Take your time. There are no wrong words, and you set how much you share.
Step 2: We look at how you move
Posture, breathing, hips, back and core, in comfortable clothes, in the studio's own space.
Step 3: An internal exam, only if you want one
It is never required and never a surprise. We explain it first, ask before each step, and stop whenever you say.
Step 4: We agree on a plan
We tell you what we found in plain words and what we suggest. You choose what to do next, and leave with a few exercises for home and a place in a class if you would like one.
Before you come
What to know
What to wear
Comfortable clothes you can move in.
What to bring
Your plan card, a list of your medicines if you like, and your questions.
Who comes with you
Bring someone if it helps. They can stay for the conversation or wait outside.
Your say
You can stop, pause or skip anything, at any point, and you never have to give a reason.
How long
About an hour for the first visit. Later visits can be shorter.
- Chest pain, trouble breathing, a sudden severe headache or pain, new weakness or numbness, loss of bladder or bowel control, or a fall with a head injury needs emergency care now. Call 911.
Ready to book an evaluation?
Choose a time online, or call and we will find one with you.